Today, a major part of the population is suffering from stomach related problems and stomachache is the most common problem nowadays. The pain in the stomach creates several problems in our daily life. There are several causes of stomach aches including overeating, gas, stomach infection, indigestion, constipation, heartburn etc.
Sometimes people ignore such type of pain but it is true that there are some serious issues which are caused due to bad stomach ache like appendicitis, ulcers, stones etc.
If you are suffering from any type of stomach ache whether it is abdominal pain or heartburn, natural home remedies are effective and bring relief from the pain. Here are some natural home remedies:
- Drink Lemon Tea
Lemon is a rich source of Vitamin C which is an antioxidant that further aids in detoxifying your body and alleviates numerous diseases. The acid which is present in lemon juice animates your stomach to produce a large amount of acid which gives your assimilation a lift and face all the stomach inconveniences.
- Apple Cider Vinegar
Apple Cider Vinegar helps in decreasing starch digestion. Take one glass of warm water and add one tablespoon of apple cider vinegar in it then drink the solution every morning.
Peppermint is effective for the improvement of the digestion procedure. The antispasmodic impact of peppermint on the muscles in the stomach related tract soothes torment caused by gas.
The aggravates that gives mint its new, fresh flavor have common pain killing properties. Herb present in peppermint mitigates intestinal and stomach logical inconsistencies, keep stomach related muscles from straining which additionally cause sickness and stomach aches.
Use peppermint in your food or in the form of chatni.
- Chamomile tea
If the cause of your stomach ache is digestion then this tea is a perfect natural home remedy for you. Chamomile tea helps in reducing the inflammation in your stomach and helps in releasing the tension from the body.
This tea holds many beneficial properties thus provides relaxation to mind and body and very good for sleep.
Since ancient times, people use ginger as a cure for all pain including cold and cough.
According to medical study, it is proven that ginger is one of the most effective treatments for any kind of stomach ache.
You can use ginger in many forms like you can chew it or make a tea also.
So, whenever you feel like your stomach is upset to make a ginger tea for you, you will see the result soon.
- Heating Pad
The heating pad is the most common and natural home remedy that you can opt if your stomach is upset. A heating pad or hot water bottle helps in soothing and relaxing the pain.
The heat that comes from the heating pad gives warmth to the stomach and helps in relaxing the muscles. Use a heating pad for short time.
These all are the natural home remedies for stomach ache which are very effective and gives result in minimum time. If your stomach is upset, you can opt for any remedy.