Hair fall is a common issue amongst the most well-known issues ladies confront today. Losing hair can cause a considerable measure of mental pressure and misery.
It is assessed that there is around 100,000 hair on a lady’s scalp, so losing 100 of them in multi-day ought not to be a reason to worry. Generally the balding in ladies is replaced by new hair that develops from a similar hair follicle.
In any case, this progression with age and particularly after menopause when a general diminishing of hair happens in the center of the scalp which is known as pattern hairlessness and identified with hormonal changes and hereditary inclination.
Causes of Hair Loss
Before applying any solution to hairs, it is important to know about the causes of hair loss. Let’s us take a look at the causes.
Conceivable reasons for pattern baldness in ladies are conception prevention pills that have high measures of progestin, fungal and herpes contaminations of the scalp, thyroid illness, bacterial, inappropriate hair care with tight haircuts, continuous use of colors and permanents.
Another cause is a deficiency of nutrients like Vitamin A, C, B12, B6, folic acid, and deficiency of minerals including iron, copper, and zinc because these minerals help in making red blood cells which supply oxygen to the hair shaft so that the hair shaft should stay vibrant.
Deficiency of Vitamin E is also the cause of hair loss because vitamin E is essential for good and healthy scalp and follicle health.
Are you are looking for the best and effective home remedies for hair loss?
If yes, then you should try the following remedies.
- Aloe vera
Aloe vera is one of the rich sources of vitamin B12 and is an effective ingredient to improve hair health and promotes hair growth.
Take a slide from the aloe vera plant, remove the cover of the slide, take two teaspoons of gel and apply the solution on your scalp before going to bed. Next day you will see the result.
- Yoga and Meditation
Yoga and Meditation is the powerful and effective remedy that improves the hair health fast. Inverted asanas such as Sarvangasana is considered as the solid treatment for hair loss. This asana helps in stimulating the flow of blood to the head which is important for a healthy scalp. Such yoga and exercised under the guidance of yoga expert.
- Green Tea
Green tea helps in the production of new hair. Condition your hair with herbal green tea and you will see the result after some time.
- Onion Juice
Onion juice helps in treating hair loss and enhancing the blood circulation to the hairs. The properties of onion juice help to kill the bacterias or germs that cause infection in the scalp which may lead hair loss. Apply onion juice twice a week before head wash.
- Use oil for Massage
Other scalp massagers to animate hair development in ladies arnica that includes which can be used in the form of a cream, treatment or tincture disintegrated in warm water.
Rosemary has been utilized for a considerable length of time to keep hair healthy or strong and lavish and ought to be utilized with almond oil. It helps to improve blood circulation in the scalp and promotes hair growth in females.